PERSONAL TRAINING
INVEST IN YOURSELF
PERSONAL TRAINING
INVEST IN YOURSELF
work one to one with the yardfather @ MCP london victoria
STRENGTH & CONDITIONING
STRENGTH TRAINING
CONDITONING
WHAT YOU SEE IS WHAT YOU GET
I have been consistently doing strength and conditioning with Ryan to help with my Muay Thai Kick Boxing training, for about three months. During this time I have seen a massive improvement in my strength and power. Ryan's methods are well thought- out, there is intention and reasoning behind every movement. He has a simple, no nonsense approach that's effective! It's evident that Ryan is passionate about his craft and knows what he is talking about. No matter where you are starting from, whatever your goal is, Ryan has the ability to help you perform and be better.
One thing he demands is consistency and commitment, which is a small price to pay when the results are limitless…